“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.“ Joseph Pilates

8.40am - 8.40am MONDAY

Class in Harlton Village Hall

For individuals who have a high level of strength, flexibility and body awareness. The focus is challenging strength, endurance, flexibility and co-ordination through use of small equipment and increased repetition.

9.50am - 10.50am MONDAY

Class in Harlton Village Hall

For those who have a solid understanding of basic Pilates movements and can maintain good form and alignment. Building core strength, balance, stability and overall movement quality.

11.00am - 12.00pm MONDAY

Harlton Village Hall

Class for older adults or those with restricted mobility. Focuses on core strength, balance, posture and flexibility to help reduce the risk of falls and manage pain. Strong emphasis on mind-body awareness and control.

7.00pm - 8.00apm MONDAY

Harlton Village Hall

Classes to continue learning the key Body Control Pilates exercises and build your strength and stamina, sometimes using small equipment for additional challenge.

8.15pm - 9.15pm MONDAY

Harlton Village Hall

For those who have a solid understanding of basic Pilates movements and can maintain good form and alignment. Building core strength, balance, stability and overall movement quality.

6pm - 7pm WEDNESDAY

ZOOM in your home

Class for improvers to advance knowledge and build strength and stamina using small equipment.

7.20pm - 8.20pm WEDNESDAY

Haslingfield Village Hall

For those who have a solid understanding of basic Pilates movements and can maintain good form and alignment. Building core strength, balance, stability and overall movement quality.

8.30pm - 9.30pm WEDNESDAY

Haslingfield Village Hall

Classes to progress through a series of exercises to increase your strength and stamina often using small equipment.

Monthly cost, spread out over 12 months for 35 classes a year.

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£35 per month a class for in person classes in Harlton and Haslingfield Village Hall's

£26.50 a class for Zoom classes on Wednesday evenings